Heaviest Sets Weight
Heaviest weight lifted from all the sets of each workout per
exercise.
Heaviest Sets Repetitions
Number of repetitions done with the heaviest weight lifted from all
the sets of each workout per exercise.
Exercise Total Load
Total weight lifted in each workout per exercise. Total weight
lifted for an exercise is calculated summing up all the sets'
weight times the number of repetitions.
Workout Total Load
Total weight lifted in each workout. Total weight lifted is
calculated summing up all the sets' weight times the number of
repetitions.
